Empowering You To Feel Good

Pain doesn't have to take over your life. Massage Therapy has been clinically proven to help ease pain, decrease scar tissue and realign the posture.

Educating You About Your Body

It is important to understand how your body works to avoid injury and to know when it's time to come see us for a treatment. We will work with you to create a treatment plan that meets the wellness goals you have.
Therapist talking to mom and baby in her office.

  • Professional & Friendly

    Our Massage Therapists are Registered with the College of Massage Therapists of Ontario and in good standing.

  • Clean & Safe

    Our clinic is sanitized between patients and we follow the guidelines set by Health Canada to ensure your safety.

  • Online Booking

    No playing phone tag with us! Manage your own appointments in our easy to use online booking system.

Registered Massage Therapist

Nicole (Nifo) Alfred

Nicole Nifo is a Registered Massage Therapist with 20 years of experience, with a special focus on Prenatal/Postpartum Wellness and Scar Therapy. As an experienced online C-section Recovery Coach, Nicole is dedicated to supporting mothers through the physical and emotional challenges of cesarean recovery. Her personal experiences with both traumatic and empowered Cesarean births inspired her mission to improve pre/post-operative care for new mothers. Nicole focuses on the crucial first 12 weeks postpartum, offering a holistic approach combining emotional support and physical rehabilitation. She is skilled in helping clients understand key elements of postpartum rehab, such as birth processing, restoring movement, promoting scar healing, and aiding core muscle recovery. Nicole’s expertise includes manual scar release techniques and using the Neurostim Micropoint Stimulation machine to treat both new and old C-section scars effectively. Her compassionate and knowledgeable approach makes her a trusted choice for mothers seeking comprehensive postpartum care. Instagram: @csectionrecoverycoach

Services

We have been working in the Oakville community for 18 years. We work with all patients, these are some areas of interest we have:

  • Pregnancy and Postpartum Massage Therapy

  • Pelvic Health-Related Pain

  • Breast Massage (Pregnancy Discomfort, Mastitis, Breastfeeding Support)

  • Cesarean Doula Support

  • Scar Tissue Healing (C-section and post-surgical scars)

  • Dolphin MPS-Pain Management Therapy

Location

Oakville (Inside Oakville Pelvic Health) & Waterdown (at Waterdown Massage Therapy Clinic

FAQ

  • How do I book my massage therapy appointments?

    We have an easy to use online booking system, just create an account and book your appointment.

  • What is your cancellation policy?

    Our policy is that we require 24 hours notice to cancel or change appointments unless you have symptoms of a cold or flu.

  • I need to cancel my appointment, who do I contact?

    To modify appointments, you can use the online booking system. If it is less than 24 hours, please call the clinic you have booked with directly

  • When do I fill out my health history form?

    As soon as you create an account, our system will email you a request to fill out the health form online.

  • How is the clinic sanitized?

    We use medical-grade cleaners that are recommended by Health Canada. All massage table linens are clean and fresh for each patient.

  • Can I get a massage if I have a cold?

    To protect the health and safety of the massage therapist and our patients, we ask that if you or someone you live with have symptoms of a cold or flu that you cancel your appointment.